I attended a seminar several years ago hosted by a very famous, very tall, motivational speaker who later played himself in the Jack Black film “Shallow Hal”. In the film, Jack called him “Banana Hands.” Anyway….
During the last day of the seminar we were given the “secrets” to a healthy eating regimen and suffice [...]
If you’re one of a select group who is attracted to the concept of “looking like you work out” or want to wear your look like a walking billboard, prepare to take six basic, but necessary, steps to realizing that target.
Bear in mind, these are simply the bare minimums [...]
I had a conversation recently with a client about her concern over whether or not the number she read on the scale was a big deal or not. Her entire existence, it seemed, was wrapped up in “that number.”
I tried, in vain I felt, to put some perspective on it…but it didn’t seem to [...]
I was taking a nap the other day, and as so often happens in my life, while I lay there in bed my mind began to wander. I began to wonder what the difference was in the clientele I trained who realized their desires for fat loss success, and those who, while they had some [...]
That’s right!
Monday July 12th begins a new 4 week session of classes for the Firestorm Fitcamps and we’ll be meeting at the Ballroom Dance Annex at 8123 Broadway!
Here’s what the entrance door looks like as well a shot of the floor inside at the new location:
Class times [...]
It makes me madder than a hornet when I hear the “experts” tell us that we shouldn’t be eating this and instead be eating that.
It seems to me that these “experts” are the reason we have such an obesity epidemic and poor health issues to begin with.
Well…now some other folks have laid out [...]
In the last segment I interviewed Prograde Nutrition’s co-founder, Jim Labadie.
In this piece I interview Jayson Hunter, the mastermind behind the quality and nutritional formula’s that make Prograde so unique.
Like I said, these guys are the real deal…that’s why I’m a Prograde Pro!
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