In the last message I talked about the necessity of having a strong backside and some things you could do in order to facilitate that.
In this message, I’m going to explain briefly WHY having a strong backside (butt, rear-end, bottom, bum, gluteus maximus) is so important not to mention that it’s much nicer a [...]
Over the last few weeks my wife and I have gone to a local horse racetrack and, while she placed bets and won some cash, I sipped a few wheat sodas and casually observed the crowds.
It strikes me as odd that so many people, mainly men, have had their butts either surgically removed, or [...]
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Starting Monday, September 20, you can get one heck of a deal on a month of Firestorm fitcamps! classes, Boerne and San Antonio’s premier, double your money back guaranteed [...]
I first made this list on August 3, 2008. In that time since I have come to realize and appreciate several things. As stated then, as well as now, here is an abbreviated list of some of the things I’ve learned in the thirty plus years I’ve been involved in the health and fitness industry.
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This post marks the final installment of the “7 Roadblocks to Success” series. If you have enjoyed this series, I’d like to hear from you. I can be reached at steve@firestormfitcamps.com.
Thanks,
Steve
No game plan? Good luck!
“Give me six hours to chop down a tree and I will spend [...]
Happy Labor Day from me and Firestorm Fitcamps to you.
I hope your Labor Day celebration goes according to plans and that you have a spectacular day.
Remember that Monday September 6 begins a NEW 4 weeks session of classes so come on and join us.
And to start your Labor Day off with a [...]
“There is no accountability in the public school system – except for coaches. You know what happens to a losing coach. You fire him. A losing teacher can go on losing for 30 years and then go to glory.” Ross Perot in The Dallas Morning News, March 11, 1984
Accountability is one of those things [...]
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Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
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