Not that long ago I penned an article relative to the subject of compromise, along with some thoughts. It was a decent article, and one that I was proud of, but felt that it could have delved into the subject a little more deeply.
In this discourse I’d like to further expound on it a [...]
Open any copy of “Muscle & Fiction” or other “fitness” magazine or turn on a late night TV show and you will almost assuredly be bombarded with loads of hyped and too-good-to-be-true information on nutritional supplements, exercise equipment and training programs that tout everything from fat loss to larger, uh…male portions.
These kinds of deceptive [...]
Adapted from an article by my colleague, Latif Thomas of Athletes Acceleration (http://www.athletesacceleration.com/)
Diane (not her real name) is a client I’ve worked with off and on for several years. Sometimes she’s motivated to take massive action and work hard to drop the 25 pounds she claims to want to lose…sometimes, not so much. [...]
This post marks the final installment of the “7 Roadblocks to Success” series. If you have enjoyed this series, I’d like to hear from you. I can be reached at steve@firestormfitcamps.com.
Thanks,
Steve
No game plan? Good luck!
“Give me six hours to chop down a tree and I will spend [...]
“In the absence of clearly defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” Robert Heinlein (1907 – 1988)
Everyone, and I mean everyone, should be aware of the importance of goal setting for any level of success. There are countless stories of success [...]
FREE “On The Road” Training Manual Here!
Ever wondered what you can do to train when you're on the road? Wonder no more! Complete body weight training guide you can put to use TODAY! Use the simple form to sign up now! Grab Your Copy Here!!10 Reasons YOU Should Be Training With Firestorm Fitcamps!
2 Week FREE Trial of Firestorm fitcamps!
Just text "FirestormPASS" to 70000 and you get a 2 week pass to try Firestorm fitcamps! for FREE! Do it NOW!This Week’s Training Protocol
What kind of stuff I write about…
Go into the “old post” vault
Save Money On Travel
Signup as a preferred customer Rovia.comOlympic Gym: My Favorite Gym in San Antonio
Body Fat Calculator
Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
Scripture Verse for the Day


