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Follow through: This time it’s for real, 2

By On October 6, 2011 · Leave a Comment · In Successful Fat Loss

In Part 1 of this article, I began a discussion on what may hold people back on follow through with their goals…mainly action. In this segment, I’ll explore that a little more deeply.
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I refer back to my question: ““What can I do to help folks succeed (win) in their fat [...]

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Guest Post: Timothy Ward, Author of “The Theory of Fat Loss”

By On May 24, 2011 · Leave a Comment · In Successful Fat Loss

My friend Timothy Ward was kind enough to interview me for his website, The Theory of Fat Loss, so when I asked him to write a guest article for this site, naturally he jumped at the opportunity…naturally. Enjoy!

The Sexy Young Woman’s Fitness Blueprint

About three weeks ago, Steve Payne was kind enough to [...]

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The decision for success equals the habit of goals.

By On July 13, 2010 · Leave a Comment · In Successful Fat Loss

I was taking a nap the other day, and as so often happens in my life, while I lay there in bed my mind began to wander. I began to wonder what the difference was in the clientele I trained who realized their desires for fat loss success, and those who, while they had some [...]

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