Myth Tips to Remember
Myth #1: “You can “sweat” fat off your body.”
Fact: Lord, give me strength!
The truth of the matter is that losing fat is a multi-faceted process and sweating has nothing to do with it. Bodily fat must be released first hormonally through the bloodstream and THEN you [...]
A Few Fat Loss Myth Tips to Remember
Myth #1: “You can “sweat” fat off your body.”
Fact: Lord, give me strength!
The truth of the matter is that losing fat is a multi-faceted process and sweating has nothing to do with it. Bodily fat must be released first hormonally through the [...]
That’s right!
Monday July 12th begins a new 4 week session of classes for the Firestorm Fitcamps and we’ll be meeting at the Ballroom Dance Annex at 8123 Broadway!
Here’s what the entrance door looks like as well a shot of the floor inside at the new location:
Class times [...]
This week’s Firestorm Fitcamps training takes a little twist and we add a touch of the unknown…
We’re going to be doing some training that, heretofore, has not been tried. I know you’ll like it! To find out more just go here.
Boerne and Lockhart are just 2 weeks away from getting the [...]
JULY 5th, 2010…
That’s the day to mark in your calendar!
On July 5th, 2010 in both Boerne, Texas and Lockhart, Texas the newest additions to the Firestorm Fitcamps Systems will be unveiled.
For complete details as to how YOU can get in on this momentous occasion, simply click here or [...]
FREE “On The Road” Training Manual Here!
Ever wondered what you can do to train when you're on the road? Wonder no more! Complete body weight training guide you can put to use TODAY! Use the simple form to sign up now! Grab Your Copy Here!!10 Reasons YOU Should Be Training With Firestorm Fitcamps!
2 Week FREE Trial of Firestorm fitcamps!
Just text "FirestormPASS" to 70000 and you get a 2 week pass to try Firestorm fitcamps! for FREE! Do it NOW!This Week’s Training Protocol
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Body Fat Calculator
Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
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