Photograph of ornate gilt picture or mirror frame.

With whom do you negotiate for fat loss success?

By On November 27, 2011 · Leave a Comment · In Successful Fat Loss

We all know the secrets to effective fat loss, right? Eat fewer calories than we take in, train hard and smart, drink water, blah, blah, de-freakin’ blah.

It’s always intrigued me, however, that even with this seemingly inexplicable knowledge some folks achieve massive success while others struggle in the mire of mediocrity.

Now why do [...]

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With whom do you negotiate for fat loss success?

By On February 13, 2011 · Leave a Comment · In Uncategorized

We all know the secrets to effective fat loss, right? Eat fewer calories than we take in, train hard and smart, drink water, blah, blah. It’s always intrigued me, however, that even with this knowledge some folks achieve massive success while others struggle in the mire of mediocrity.

Why is that?

My personal guess? [...]

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Procrastination- Opportunity’s Assasin

By On August 21, 2010 · Leave a Comment · In Successful Fat Loss

Here it is, the next installment from “The 7 Roadblocks to Health and Fitness Success.”
Please enjoy,

Steve

Procrastination – Opportunity’s Assassin “Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do to-day.” Lord Chesterfield

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Denial – It’s more than just a river in Egypt

By On August 19, 2010 · Leave a Comment · In Successful Fat Loss

This is the second post of a seven (7) week series covering the 7 biggest obstacles and pitfalls that many people encounter and which can potentially stifle ones health and fitness success. For most this occurs even before they even begin. This week’s post covers the topic of “DENIAL”
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“By these things examine [...]

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7 Roadblocks to Fitness Success

By On August 16, 2010 · 1 Comment · In Successful Fat Loss

This is the first of a 7 part series I wrote on what I feel keeps most folks from realizing their potential in the area of health, fitness and fat loss.

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“…the spirit indeed is willing, but the flesh is weak.” Matthew 26:41 KJV

I love this particular verse from the Bible. [...]

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