Well, another year has just about come and gone.
What will the coming year have in store for you? An even better question might be, what will you bring to fruition in the coming year?
If you’re at all like millions of people across the globe, you’ll be making “New Year’s Resolutions”, despite the [...]
Cameron Bates was a friend that I’d known for some 10 years now. Damn I miss him…
I first met him at Olympic Gym, where I do much of my personal fitness training and workout myself. He was 25 at the time. Handsome, quiet, polite and strong.
He asked me some questions, then inquired about [...]
With so many minds focused on the economy, the talk of a recession or the recent elections, it is easy to lose focus on true treasure. Let me ask you a question: where is the wealthiest treasure on earth buried?
It’s not the oilfields of Kuwait…
It’s not the diamond fields of South Africa…
It [...]
Continued from the previous post:
The seven steps to goal setting success
There are time tested, proven principles to achieving any goal. Here they are:
1) Make sure the goal you are working for is something you really want.
It is imperative one adhere to this part of the equation for [...]
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Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
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