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You Want Fat Loss Mistakes? I’ll Give you 5!

By On December 12, 2011 · Leave a Comment · In Successful Fat Loss

“Uncle Steve, I have a wedding coming up in 2 weeks and I need to lose 20 pounds fast…can you help me?”

Hearing things like this makes my brain hurt.

My ultimate goal isn’t just to talk to you about losing fat. My goal is to educate you so that you know how to lose [...]

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full-plate

3 Tips to Halt Over Eating

By On May 31, 2011 · Leave a Comment · In Successful Fat Loss

I feel a good spiritual cleansing coming on, so let’s be totally honest with each other, shall we? If you’re hauling around some extra pounds right now, I’m 99.9% sure they are due to your overeating…pure and simple.

I know…call me crazy, but I’m willing to bet it’s true!

If that’s the case, then let’s [...]

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The decision for success equals the habit of goals.

By On July 13, 2010 · Leave a Comment · In Successful Fat Loss

I was taking a nap the other day, and as so often happens in my life, while I lay there in bed my mind began to wander. I began to wonder what the difference was in the clientele I trained who realized their desires for fat loss success, and those who, while they had some [...]

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