“Uncle Steve, I have a wedding coming up in 2 weeks and I need to lose 20 pounds fast…can you help me?”
Hearing things like this makes my brain hurt.
My ultimate goal isn’t just to talk to you about losing fat. My goal is to educate you so that you know how to lose [...]
And How to Correct Them!
Here are five of the biggest fat loss train-wrecks that I see men and women making each and every day…fix these, and you’ll lose fat…I PROMISE!
1) Not having sufficient support and back up.
Trying to lose fat without adequate social support is not the ideal way to lose fat. [...]
That’s right!
Monday July 12th begins a new 4 week session of classes for the Firestorm Fitcamps and we’ll be meeting at the Ballroom Dance Annex at 8123 Broadway!
Here’s what the entrance door looks like as well a shot of the floor inside at the new location:
Class times [...]
Hey San Antonio,
If you’ve ever wondered why you seem to be doing the right things, and yet you’re not seeing the weight come off or the fat diminish from your body…you may find some valuable answers here.
If you’ve ever wondered why it isn’t a good idea to drink diet soda while you’re trying [...]
FREE “On The Road” Training Manual Here!
Ever wondered what you can do to train when you're on the road? Wonder no more! Complete body weight training guide you can put to use TODAY! Use the simple form to sign up now! Grab Your Copy Here!!10 Reasons YOU Should Be Training With Firestorm Fitcamps!
2 Week FREE Trial of Firestorm fitcamps!
Just text "FirestormPASS" to 70000 and you get a 2 week pass to try Firestorm fitcamps! for FREE! Do it NOW!This Week’s Training Protocol
What kind of stuff I write about…
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Body Fat Calculator
Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
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