I’ve often wondered how San Antonio can consistently rank so highly on the “Fattest Cities in the Nation” list. With so many gyms, fitness and personal trainers, and fitness boot camps like Firestorm fitcamps! available, how is it that weight loss is such a mystery to so many?
As in most facets of [...]
Well…we made it.
2011 has arrived in all of its’ glory and whether or not we are ready, it’s time to get rolling on those New Year’s Resolutions.
Now what?
What can you do to maximize both your time and benefits, with respect to your health, fitness and fat loss goals?
Firestorm fitcamps! [...]
That’s right!
If you’ve always wanted to find out just what went on in the Firestorm fitcamps!, now you have the opportunity to do just that.
Starting Monday, September 20, you can get one heck of a deal on a month of Firestorm fitcamps! classes, Boerne and San Antonio’s premier, double your money back guaranteed [...]
Happy Labor Day from me and Firestorm Fitcamps to you.
I hope your Labor Day celebration goes according to plans and that you have a spectacular day.
Remember that Monday September 6 begins a NEW 4 weeks session of classes so come on and join us.
And to start your Labor Day off with a [...]
It makes me madder than a hornet when I hear the “experts” tell us that we shouldn’t be eating this and instead be eating that.
It seems to me that these “experts” are the reason we have such an obesity epidemic and poor health issues to begin with.
Well…now some other folks have laid out [...]
Hey San Antonio,
If you’ve ever wondered why you seem to be doing the right things, and yet you’re not seeing the weight come off or the fat diminish from your body…you may find some valuable answers here.
If you’ve ever wondered why it isn’t a good idea to drink diet soda while you’re trying [...]
This week’s Firestorm Fitcamps training takes a little twist and we add a touch of the unknown…
We’re going to be doing some training that, heretofore, has not been tried. I know you’ll like it! To find out more just go here.
Boerne and Lockhart are just 2 weeks away from getting the [...]
We’ve got some challenging training session this week at the Firestorm Fitcamps PLUS it’s the start of the 2nd Guaranteed Success 21 Day Drop a Dress or Pant Size Transformation Contest.
First, if you’d like a sneak peek at this week’s training protocol, you can read all about it here. Read it and you’ll [...]
FREE “On The Road” Training Manual Here!
Ever wondered what you can do to train when you're on the road? Wonder no more! Complete body weight training guide you can put to use TODAY! Use the simple form to sign up now! Grab Your Copy Here!!10 Reasons YOU Should Be Training With Firestorm Fitcamps!
2 Week FREE Trial of Firestorm fitcamps!
Just text "FirestormPASS" to 70000 and you get a 2 week pass to try Firestorm fitcamps! for FREE! Do it NOW!This Week’s Training Protocol
What kind of stuff I write about…
Go into the “old post” vault
Save Money On Travel
Signup as a preferred customer Rovia.comOlympic Gym: My Favorite Gym in San Antonio
Body Fat Calculator
Body Fat Calculator Height: Neck: Waist: Hip: Gender: Count Calories at Calorie Counter 1 Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese Thumbtack Listing
Scripture Verse for the Day


