Adapted from an article by my colleague, Latif Thomas of Athletes Acceleration (http://www.athletesacceleration.com/)
Diane (not her real name) is a client I’ve worked with off and on for several years. Sometimes she’s motivated to take massive action and work hard to drop the 25 pounds she claims to want to lose…sometimes, not so much. [...]
Continued from the previous post:
The seven steps to goal setting success
There are time tested, proven principles to achieving any goal. Here they are:
1) Make sure the goal you are working for is something you really want.
It is imperative one adhere to this part of the equation for [...]
“In the absence of clearly defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” Robert Heinlein (1907 – 1988)
Everyone, and I mean everyone, should be aware of the importance of goal setting for any level of success. There are countless stories of success [...]
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