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Guest Post: Timothy Ward, Author of “The Theory of Fat Loss”

By On May 24, 2011 · Leave a Comment · In Successful Fat Loss

My friend Timothy Ward was kind enough to interview me for his website, The Theory of Fat Loss, so when I asked him to write a guest article for this site, naturally he jumped at the opportunity…naturally. Enjoy!

The Sexy Young Woman’s Fitness Blueprint

About three weeks ago, Steve Payne was kind enough to [...]

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The “Red Carpet” and the “Sidewalk” Vegetables

By On February 17, 2011 · Leave a Comment · In Successful Fat Loss

San Antonio consistently ranks high on the “Fattest City in America” list because of one thing: Too many people stuff their faces with garbage instead of eating their vegetables.

Well, as a service to the community, here’s some advice:

Eat all you want (yes…that’s ALL you want) of these very healthful, “Red Carpet” list vegetables…

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Thank You, From the Bottom Of My Heart!

By On December 22, 2010 · 2 Comments · In Uncategorized

The words “Thank You” don’t begin to express the amount of gratitude and honor I feel in serving you, working with and for you and the opportunities you provide. I am a blessed man because of YOU.

Please watch this brief video and if you have any questions, please call or write.

Merry Christmas and [...]

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I’ve heard of cattle rustler’s, but “butt rustler’s”?

By On September 19, 2010 · Leave a Comment · In Successful Fat Loss

Over the last few weeks my wife and I have gone to a local horse racetrack and, while she placed bets and won some cash, I sipped a few wheat sodas and casually observed the crowds.

It strikes me as odd that so many people, mainly men, have had their butts either surgically removed, or [...]

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New Location for the Firestorm Fitcamps!

By On July 7, 2010 · Leave a Comment · In Fitcamp news

That’s right!

Monday July 12th begins a new 4 week session of classes for the Firestorm Fitcamps and we’ll be meeting at the Ballroom Dance Annex at 8123 Broadway!

http://ballroomdanceannex.com

Here’s what the entrance door looks like as well a shot of the floor inside at the new location:

Class times [...]

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Why I’m a fan of Prograde Nutrition, 2

By On July 2, 2010 · Leave a Comment · In Fitcamp news, Successful Fat Loss

In the last segment I interviewed Prograde Nutrition’s co-founder, Jim Labadie.

In this piece I interview Jayson Hunter, the mastermind behind the quality and nutritional formula’s that make Prograde so unique.

Like I said, these guys are the real deal…that’s why I’m a Prograde Pro!

Jayson Hunter – Prograde [...]

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Why I’m a fan of Prograde Nutrition

By On June 27, 2010 · Leave a Comment · In Successful Fat Loss, Uncategorized

I don’t really like or advocate taking a lot of supplements. Bodybuilders like supplements…I like food.

But sometimes you can’t squeeze in a meal and only have time for a shake or a bar. In those times, I think you make the quality of those products the best you can get.

That’s why I [...]

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San Antonio’s Best Fitness Bootcamp This Week

By On June 20, 2010 · Leave a Comment · In Fitcamp news

This week’s Firestorm Fitcamps training takes a little twist and we add a touch of the unknown…

We’re going to be doing some training that, heretofore, has not been tried. I know you’ll like it! To find out more just go here.

Boerne and Lockhart are just 2 weeks away from getting the [...]

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